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Carbohydrate Counts

Kennett High, Breakfast Menus, September 25 - September 29

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Sep 25 Serving Size Fiber Carbohydrates

Egg and Cheese Bagel

1 bagel

4 grams

31 grams

Bananas

1 serving

3 grams

23 grams

Pancakes with Syrup

1 serving

2 grams

55 grams

Sausage Biscuit

1 sandwich

2 grams

28 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Peaches

1 serving

1 gram

16 grams

Egg and Cheese Bagel

1 bagel

4 grams

31 grams

Bananas

1 serving

3 grams

23 grams

Tuesday Sep 26 Serving Size Fiber Carbohydrates

Cereal

1 serving

2 grams

23 grams

Yogurt

1 serving

0 grams

20 grams

Peaches

1 serving

1 gram

16 grams

Baked Omelet

1 serving

1 gram

5 grams

Strawberry Shortcake Biscuits

1 serving

4 grams

46 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Toast with Margarine and Jelly

1 serving

2 grams

29 grams

Apple

1 serving

2 grams

10 grams

Apple Turnover

1 serving

4 grams

68 grams

Peaches

1 serving

1 gram

16 grams

Wednesday Sep 27 Serving Size Fiber Carbohydrates

Cereal

1 serving

2 grams

23 grams

Yogurt

1 serving

0 grams

20 grams

Apple

1 serving

2 grams

10 grams

Thursday Sep 28 Serving Size Fiber Carbohydrates

Mini Cinni's

1 serving

2 grams

40 grams

Applesauce

1 serving

2 grams

24 grams

Cinnamon Roll

1 serving

2 grams

41 grams

Breakfast Nachos

1 serving

4 grams

27 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Cinnamon Toast

1 serving

2 grams

20 grams

Pineapple

1 serving

1 gram

15 grams

Mini Cinni's

1 serving

2 grams

40 grams

Applesauce

1 serving

2 grams

24 grams

Friday Sep 29 Serving Size Fiber Carbohydrates

Breakfast Pizza

1 serving

3 grams

27 grams

Mandarin Oranges

1 serving

1 gram

19 grams

Biscuits and Gravy

1 serving

2 grams

35 grams

Sausage

1 serving

0 grams

0 grams

Mini Waffles

1 serving

3 grams

38 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Orange Smiles

1 serving

3 grams

15 grams

Sausage Pancake on a Stick

1 serving

0 grams

38 grams

Mandarin Oranges

1 serving

1 gram

19 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

Oatmeal Bar Toppings

1 serving

3 grams

39 grams

Fruit Juice

1 serving

0 grams

15 grams

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams

This document was downloaded on September 26th, 2017 and includes information about foods that were scheduled to be served September 25 - September 29. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call your district dietitian.