Carbohydrate Counts

Kennett Middle, Opaa! To-Go Menus, March 20 - March 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 20 Serving Size Fiber Carbohydrates

Turkey & Cheese Sandwich

1 sandwich

5.0 grams

36.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Tuesday Mar 21 Serving Size Fiber Carbohydrates

Ham & Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

BBQ Bean Salad

0.5 cups

7.0 grams

26.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Wednesday Mar 22 Serving Size Fiber Carbohydrates

Nacho Munchables

1 serving

4.0 grams

38.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Thursday Mar 23 Serving Size Fiber Carbohydrates

Pizza Munchables

1 serving

4.0 grams

39.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Crazy Corn Salad

0.5 cups

2.0 grams

16.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Friday Mar 24 Serving Size Fiber Carbohydrates

Ham & Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams