Carbohydrate Counts

South Elementary, Lunch Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Three Cheese Grilled Cheese

1 serving

4 grams

35 grams

Chili

1 serving

4 grams

13 grams

Cinnamon Roll

1 serving

2 grams

41 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Bean Soup

1 cups

6 grams

20 grams

Orange Pineapple Mix

1 serving

0 grams

8 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Chicken Patty

1 serving

3 grams

16 grams

Roast Turkey with Gravy

1 serving

0 grams

4 grams

Mashed Potatoes

1 serving

1 gram

13 grams

Gravy

1 serving

0 grams

1 gram

Corn

1 serving

0 grams

8 grams

Pears

1 serving

1 gram

9 grams

Hot Rolls

1 serving

2 grams

22 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Cheeseburger

1 serving

3 grams

34 grams

Chicken Soft Tacos

1 serving

5 grams

30 grams

Tater Tots

1 serving

2 grams

17 grams

Ketchup

1 serving

0 grams

8 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Applesauce

1 serving

1 gram

12 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

Tony's Pizza

1 slice

3 grams

37 grams

Grilled Cheese Sandwich

1 serving

4 grams

36 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Strawberry Banana Mix

1 serving

1 gram

9 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams

Fresh Fruit

1 serving

1 gram

9 grams

Condiment Options Serving Size Fiber Carbohydrates

Asian Bar Condiment

1 serving

0 grams

8 grams

Baked Potato Bar Condiment

1 serving

1 gram

2 grams

BBQ Bar Condiments

1 serving

1 gram

13 grams

BBQ and Ketchup

1 serving

0 grams

8 grams

Burger/Sandwich Bar Condiments

1 serving

0 grams

9 grams

Burger/Sandwich Condiments

1 serving

0 grams

4 grams

Ketchup

1 serving

0 grams

8 grams

Hot Dog Condiments

1 serving

0 grams

8 grams

Hot Dog Bar Condiments

1 serving

0 grams

7 grams

Mexican Special Bar Condiments

1 serving

0 grams

5 grams

Mexican Entree Condiments

1 serving

0 grams

2 grams

Cold Sandwich Bar Condiment

1 serving

1 gram

3 grams

Cold Sandwich Condiment

1 serving

0 grams

2 grams

Ranch Dressing

1 serving

0 grams

3 grams