Carbohydrate Counts

South Elementary, Opaa! To-Go Menus, May 1 - May 5

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday May 1 Serving Size Fiber Carbohydrates

Turkey & Cheese Sandwich

1 sandwich

5.0 grams

36.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Tuesday May 2 Serving Size Fiber Carbohydrates

Ham & Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

BBQ Bean Salad

0.5 cups

7.0 grams

26.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Wednesday May 3 Serving Size Fiber Carbohydrates

Nacho Munchables

1 serving

4.0 grams

38.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Thursday May 4 Serving Size Fiber Carbohydrates

Pizza Munchables

1 serving

4.0 grams

39.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Crazy Corn Salad

0.5 cups

2.0 grams

16.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Friday May 5 Serving Size Fiber Carbohydrates

Ham & Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams